Yoga Conditioning-For Athletes
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- 発売済
- 02/10/03
- 映画とテレビシリーズ ジャンル
- Exercise, Fitness, Health, Leisure, Sport
- Video Format
- NTSC
- DVDリージョン
- リージョンフリー
詳細
Yoga instructor Rodney Yee adheres to the principle that regular yoga practice provides enhanced athletic conditioning, improves balance and concentration and reduces the chance of injury. In his hour-long workout, Yee and his assistants lead viewers through "opening" bending and twisting exercises for spine, hips and hamstrings. "Conditioning" steps up the energy level with balancing poses and bends, and the final "Integration" session combines several different seated and reclined moves that provide conditioning for the hips. Kathryn Tamms.
プロット概要
Yoga power workout to increase strength and improve performance in any sport. Also features an interview with Rodney as well as a few more bonus exercises.
製品情報
- 出演
- Rodney Yee
- ディスク数
- 1
- アスペクト比
- 1.33:1
- 4:3
- ディスク層
- 1
- ランタイム（分）
- 260
- Tags
- ディスク・フィーチャー
- 3 Workout Levels And Beginners Modifications
- レーベル／スタジオ
- GAIAM
- リリース年
- 2005
- メディア形式
- DVD-Video
- 字幕言語
- None
